What is a Myofascial Massage?
Myofascial release is a soft tissue therapy used to treat deep muscular tension, somatic dysfunction, and pain by relaxing the fascia (the fibrous bands around muscles, ligaments, and tendons). The technique utilizes slow, constant pressure that stretches and elongates deep muscle tissue, increasing range of motion and circulation.
Conditions Myofascial Massage may help:
- Anxiety
- Digestive disorders
- Fibromyalgia
- Headaches
- Insomnia related to stress
- Myofascial pain syndrome
- Soft tissue strains or injuries
- Sports injuries
- Joint pain
- Back pain
- Neck pain
- Spinal pain
