What is a Sports Massage?
Designed to prevent and treat injuries, improve flexibility, and enhance athletic performance, sports massage can be used by athletes of all abilities to prepare for or recover from athletic or sports events. Even if you aren’t an athlete, a sports massage may help muscle pain or a restricted range of motion.
Conditions Sports Massage may help:
- Soft tissue strains or injuries
- Sports injuries
- Marathon training
- Pre/post marathon soreness
- Joint pain
- Back pain
- Neck pain
- Spinal pain
