What is a Trigger Point Massage?
Trigger point massage focuses on releasing trigger points, which are small, tight knots that develop in muscles that may cause pain in other areas of the body (an effect known as “referral pain”). Trigger point massage incorporates other therapeutic massage techniques from acupressure and myofascial release therapy.
Conditions Trigger Point Massage may help:
- Fibromyalgia
- Headaches
- Myofascial pain syndrome
- Sports injuries
- Poor Posture
- Repetitive mechanical stress issues
- Joint disorders
